Episode 7. The Anti-BS Guide to Feeling Good in Your Body w/ Dr. Sherry Sakowitz
In this week’s episode, we’re getting real about health, healing, and the journey to feeling good in your own skin with Dr. Sherry Sakowitz—obesity medicine specialist, lifestyle expert, and the refreshing voice we all need in the wellness space. Victoria sits down with Dr. Sherry to break down some of the biggest myths around dieting, weight loss, and body image. They dive into everything from PCOS, binge eating, and insulin resistance to how cognitive behavioral therapy and real lifestyle shifts can create lasting change—without the toxic diet culture. Dr. Sherry opens up about her own childhood struggles with weight, what she learned in medical school that changed everything, and how she now helps her patients cut through the BS and get back to feeling strong, healthy, and confident. If you’re tired of wellness fads and ready for honest, science-backed advice with a dose of self-love, this episode is for you. So grab your favorite drink, get comfy, and tune in for a conversation that’s smart, supportive, and full of takeaways to help you own your glow—on your terms.